The Journal

How to Overcome Midweek Slumps with Positive Af...
The middle of the week can often feel like an uphill battle. Monday’s motivation has faded, and the promise of Friday still feels too far away. It’s easy to feel...
How to Overcome Midweek Slumps with Positive Af...
The middle of the week can often feel like an uphill battle. Monday’s motivation has faded, and the promise of Friday still feels too far away. It’s easy to feel...

Mindful Moments: Simple Tips for a Positive, Mi...
In today’s fast-paced world, mornings can often feel like a blur as we rush to start the day. But what if, instead of speeding through, we took a moment to...
Mindful Moments: Simple Tips for a Positive, Mi...
In today’s fast-paced world, mornings can often feel like a blur as we rush to start the day. But what if, instead of speeding through, we took a moment to...

Embrace Your Worth: How to Boost Self-Esteem wi...
Self-esteem is more than just a fleeting feeling of confidence—it's the foundation of how we see ourselves, interact with others, and navigate through life. Building self-esteem is a journey, one...
Embrace Your Worth: How to Boost Self-Esteem wi...
Self-esteem is more than just a fleeting feeling of confidence—it's the foundation of how we see ourselves, interact with others, and navigate through life. Building self-esteem is a journey, one...

The Positive Impact of Yoga For Your Wellbeing
In today’s fast-paced world, finding balance and peace feels like a challenge for many of us. At The Positive Label, we have often turned to yoga as a powerful tool...
The Positive Impact of Yoga For Your Wellbeing
In today’s fast-paced world, finding balance and peace feels like a challenge for many of us. At The Positive Label, we have often turned to yoga as a powerful tool...

50 Positive Things to Tell Yourself Every Day
Do you ever wake up in the mornings and think you just can’t face getting out of bed, that there is nothing much to look forward to and life is...
50 Positive Things to Tell Yourself Every Day
Do you ever wake up in the mornings and think you just can’t face getting out of bed, that there is nothing much to look forward to and life is...

The Power of Positivity: How to Cultivate Grati...
Practising gratitude, when done little and often, can create huge changes in your life. Many successful leaders across the world have spoken time and time again about the value of...
The Power of Positivity: How to Cultivate Grati...
Practising gratitude, when done little and often, can create huge changes in your life. Many successful leaders across the world have spoken time and time again about the value of...