The Positive Label
The Positive Practice: A Positive Handbook for Life
The Positive Practice: A Positive Handbook for Life
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Transform Your Life with The Positive Practice. Discover an empowering guide to navigating life’s challenges with resilience and confidence.
Drawing on Karen's 20+ years of counselling experience and insights from a transformative lifestyle blog that has inspired thousands, The Positive Practice equips you to overcome worry, fear, guilt, and other difficult emotions. It offers guidance for navigating grief, loss, career changes, or the end of a relationship, while helping you build self-esteem, confidence, and a sense of empowerment.
Packed with practical advice, this book teaches you how to:
- Ask for what you want
- Break free from people-pleasing habits
- Reinvent yourself with purpose
- Embrace self-love and personal growth
Whether you’re rebuilding, rediscovering, or reinventing yourself, The Positive Practice provides the tools you need to enhance your happiness, find your purpose, and cultivate positivity.
Start your next chapter today—order your copy and transform your life!
The Positive Label is committed to donating 10% of all its profits to The Donkey Sanctuary, a global animal welfare charity whose vision is a world where every donkey has a good quality of life. Learn more about how we support the sanctuary.
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Frequently asked questions
How long will it take to make my order?
Each piece is made to order with care in our workshop. We work hard to get your order to you as quickly as possible, but please allow 7-10 days for UK orders to be delivered.
What’s your shipping and return policy?
We offer UK and international shipping. If something’s not quite right, you have 30 days to request a return or exchange. For full details, visit our Refund Policy.
Do you design all of your pieces?
Yes - every design is created by our mother and daughter team, inspired by yoga, positive energy, and intentional living. Each piece is a reflection of our shared vision for uplifting items that makes you feel your best.

Made to Make You Feel Good
For a calm & confident mindset
Daily reminders to stay grounded and positive
Effortless style with meaningful design
All-day comfort, inside and out
A deeper connection to your intentions
Clothing that actually reflects you.