The Positive Practice: A Positive Handbook for Life

Transform Your Life with The Positive Practice. Discover an empowering guide to navigating life’s challenges with resilience and confidence.

Drawing on Karen's 20+ years of counselling experience and insights from a transformative lifestyle blog that has inspired thousands, The Positive Practice equips you to overcome worry, fear, guilt, and other difficult emotions. It offers guidance for navigating grief, loss, career changes, or the end of a relationship, while helping you build self-esteem, confidence, and a sense of empowerment.

Packed with practical advice, this book teaches you how to:

• Ask for what you want
• Break free from people-pleasing habits
• Reinvent yourself with purpose
• Embrace self-love and personal growth

Whether you’re rebuilding, rediscovering, or reinventing yourself, The Positive Practice provides the tools you need to enhance your happiness, find your purpose, and cultivate positivity.

Start your next chapter today—order your copy and transform your life!

The Positive Label is committed to donating 10% of all its profits to The Donkey Sanctuary, a global animal welfare charity whose vision is a world where every donkey has a good quality of life. Learn more about how we support the sanctuary.